Tag Archive: take action

What’s an OODA-ler?


for free … the Observation Journal I used, and still use today, to outlive ovarian cancer – the Observation Journal is what I use today to be a proficient OODA-ler.

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Beginning Step to OODA-ling


OODA-ling isn’t just for cancer patients. The effort made to learn and use the OODA loop can help family and friends

Calm the Monkey-Mind


Do you worry? Do you wonder if your chemo is working? Do you worry about your future? I call this gymnastic, worry mind the monkey-mind. What do other cancer survivors do to calm… Continue reading

Determined to Live Happy


I had been given a cancer diagnosis. I had fear. I had sleepless nights. I had surgeries. I had scars from my surgeries. I had a counter filled with medications. I had doctor… Continue reading

Are You Ready?


You have been diagnosed with cancer…or perhaps you have completed your treatment for cancer. Ask yourself this question, “Are you ready?”   A normal response to this question is, “Ready for what?”  … Continue reading