Category Archive: i am alive period

Relentless Rashes


Scratching would offer an exquisite and euphoric sensation of relief …

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Winter Aromatics: Immune Boosting Recipes


No matter what time of the year, inhaling Mother Nature’s aromatic plants have purpose. We continue our discussion about Winter Aromatics – specifically Immune Boosting Recipes that can easily be made at home.… Continue reading

Outliving Cancer for 16 Years


I just celebrated my 16th year of outliving ovarian cancer! I am so happy to be here – still experiencing the wonders of this world. My latest, and just as exciting, news in… Continue reading

What’s an OODA-ler?


for free … the Observation Journal I used, and still use today, to outlive ovarian cancer – the Observation Journal is what I use today to be a proficient OODA-ler.

Beginning Step to OODA-ling


OODA-ling isn’t just for cancer patients. The effort made to learn and use the OODA loop can help family and friends

1 Tip to Empower Your Health & Wellbeing


… when we are diagnosed with cancer or any debilitating disease or injury, what should we do? Should we continue to live life exactly as we had immediately before the diagnosis or injury?

Heck no!

How to Get Back in the Saddle Again … with a Twist


forward-looking strategies that I believe will make living life better, easier, with fewer stress inducing factors and will be simple to understand.