Seasonal Allergy Relief


Here it comes … it’s that time of year again. Seasonal allergies are notorious for turning a beautiful time of year – a time of rebirth – into the dreaded time filled with… Continue reading →

Winter Aromatics: A Few Good Whiffs of Nature


… as with plants that use their biologically evolved aromas aimed towards assisting their survival, humans benefit from these aromas …

Pay Attention to Your Senses


… this young woman walked directly in front of my friend’s car. Never looked up, never looked to the left or to the right. This young woman kept her head focused on her device … Pay attention to your senses. Someday it could save your life.

Outliving Cancer for 16 Years


I just celebrated my 16th year of outliving ovarian cancer! I am so happy to be here – still experiencing the wonders of this world. My latest, and just as exciting, news in… Continue reading →

1 Tip to Empower Your Health & Wellbeing


… when we are diagnosed with cancer or any debilitating disease or injury, what should we do? Should we continue to live life exactly as we had immediately before the diagnosis or injury?

Heck no!

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Relentless Rashes


Scratching would offer an exquisite and euphoric sensation of relief …

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Winter Aromatics: Immune Boosting Recipes


No matter what time of the year, inhaling Mother Nature’s aromatic plants have purpose. We continue our discussion about Winter Aromatics – specifically Immune Boosting Recipes that can easily be made at home.… Continue reading →

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Now in Paperback!


REVIEW As an ovarian cancer survivor of two years I found this to be a very powerful book. I wish it could be put into the hands of every woman who is newly… Continue reading →

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Relentless Rash Recovery Treatment


Many folks will experience amazing results using this combination of drinking oolong tea and applying the essential oil blend listed above …

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What’s an OODA-ler?


for free … the Observation Journal I used, and still use today, to outlive ovarian cancer – the Observation Journal is what I use today to be a proficient OODA-ler.

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Beginning Step to OODA-ling


OODA-ling isn’t just for cancer patients. The effort made to learn and use the OODA loop can help family and friends