Now in Paperback!


REVIEW As an ovarian cancer survivor of two years I found this to be a very powerful book. I wish it could be put into the hands of every woman who is newly… Continue reading

Be an Exceptional Cancer Survivor


  “Always bear in mind that your own resolution to succeed is more important than any other.” – Abraham Lincoln   Do you want to outlive cancer?   In the pilot program of a… Continue reading

Spotmany: Leading Folks to a New Frontier of Long Term Cancer Survivorship


How many of you are eager to spread the word about your cancer survival? How many of you feel you have a greater purpose in life due to your cancer diagnosis? How many… Continue reading

You Can Outlive Cancer


​ When do you know you can outlive cancer? When you complete medical treatment for cancer, surgery and/or chemotherapy? If this were true, we would have more success stories of having found a… Continue reading

Outliving Cancer – A State of Action – Why many support programs don’t work


Why many support programs don’t work.   Cancer support groups have been around for decades. They usually get off to a great start and little-by-little they diminish in attendance and eventually dissolve. It… Continue reading

Life After Cancer: Fitting 20 lbs. of Life into a 5 lb. Bag


Are you someone who starts your day with a list of things to do that realistically should be spread over multiple days? Your list gets long. As each day passes, the list gets… Continue reading

Calm the Monkey-Mind


Do you worry? Do you wonder if your chemo is working? Do you worry about your future? I call this gymnastic, worry mind the monkey-mind. What do other cancer survivors do to calm… Continue reading

My Book is Published on Amazon!


Perhaps you just completed treatment for cancer. Now you are wondering what you need to do to help keep it from returning. Your doctor gives you a survivorship care plan. However, when you… Continue reading

Determined to Live Happy


I had been given a cancer diagnosis. I had fear. I had sleepless nights. I had surgeries. I had scars from my surgeries. I had a counter filled with medications. I had doctor… Continue reading

Are You Ready?


You have been diagnosed with cancer…or perhaps you have completed your treatment for cancer. Ask yourself this question, “Are you ready?”   A normal response to this question is, “Ready for what?”  … Continue reading

Recovery Resources


      “It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing.  We only help and encourage the doctor within.  We are at best when we… Continue reading